As we all know, what you see, isn't always what you get. In this day and age, we like to share our lives on social media.When you look at...

To begin the journey of change, we must start by putting on the boots of self-awareness Some people say change or bad things, suddenly...

An intro. Full video coming soon. If my blog helps just 1 person to not feel alone, scared or embarrassed and letting them know that:...

Opening up about yourself isn't easy, but sometimes is keeping it all to yourself does more harm than good. Check out the the video about...

This interview is for my job as a project assistant. In the interview I talk about my my job as well as my mental health. Who am I? I’m...